10km Route
10km Route
10km Route
19.0
19.0
19.0
19.4
22.6
21.9
24.0
24.0
25.0
24.7
24.3
23.9
23.3
22.7
21.5
21.3
21.2
21.0
20.9
20.7
20.5
20.4
20.2
20.0
19.9
19.9
19.8
19.7
19.6
19.5
19.4
19.4
19.3
19.2
18.6
18.6
18.3
18.0
18.0
18.0
18.0
18.4
19.5
21.0
21.3
22.0
22.0
22.5
23.0
23.5
23.6
24.0
24.1
24.8
24.5
24.6
26.0
26.0
26.6
27.0
27.0
27.0
27.0
28.8
29.6
30.0
30.0
29.2
28.0
27.1
27.6
28.6
29.4
30.8
30.2
29.4
28.2
24.8
24.8
24.5
24.2
24.0
24.0
24.0
24.0
24.0
23.7
23.6
23.4
22.6
29.8
30.6
31.6
33.3
32.7
31.4
27.5
26.5
27.8
25.1
22.8
23.6
24.0
20.1
20.9
20.1
17.1
15.5
11.3
11.0
11.5
11.1
12.7
13.1
13.6
12.5
12.1
12.7
13.0
12.7
12.0
12.0
12.0
12.0
12.0
11.8
11.0
11.0
11.0
11.0
11.4
15.6
15.0
14.8
14.7
14.4
14.0
14.0
14.9
17.2
18.0
18.0
18.2
20.1
22.5
24.0
23.1
24.7
26.2
26.7
28.2
29.5
30.0
30.0
30.8
30.9
31.0
31.0
31.0
31.0
31.0
31.0
31.0
29.1
23.7
22.8
22.4
22.0
19.4
18.9
18.7
16.2
16.0
15.8
15.6
15.3
15.1
15.0
15.0
13.0
11.3
11.9
12.3
12.0
11.7
11.5
14.0
13.5
14.6
16.2
16.6
17.2
17.7
16.0
17.2
17.5
17.8
18.2
18.6
18.9
19.7
20.0
19.3
20.0
20.5
20.6
20.7
20.9
21.3
22.1
24.1
24.1
24.0
23.7
23.0
23.3
23.1
24.7
23.3
21.6
20.9
20.6
20.3
20.0
19.8
13.0
12.0
12.0
12.0
12.0
12.0
12.2
13.9
14.0
12.2
13.6
13.9
14.0
14.0
13.9
13.2
11.8
9.2
9.0
11.7
12.0
12.0
12.2
12.8
12.1
10.5
13.0
13.0
12.0
12.0
11.0
11.0
11.0
10.3
11.0
9.5
6.6
13.4
16.0
15.8
15.1
16.2
14.9
14.5
9.4
7.3
6.0
8.9
11.2
12.5
13.7
10.9
10.5
8.8
8.4
8.7
8.7
11.0
11.4
13.0
12.3
13.0
13.0
13.0
13.0
12.3
11.0
9.4
8.3
11.0
12.5
12.6
12.1
9.7
9.3
11.2
11.6
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.0
11.8
11.6
11.2
11.4
11.8
11.8
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.2
12.8
12.9
14.0
14.3
15.8
12.3
10.3
9.3
8.9
8.4
7.7
7.2
9.0
9.0
7.4
6.1
4.9
4.4
5.0
5.8
6.0
6.0
6.0
6.1
10.0
10.0
10.0
10.0
9.7
8.9
7.8
7.3
6.7
6.1
6.5
6.9
7.5
9.5
10.0
10.4
10.7
11.0
11.0
11.0
11.0
11.0
11.6
12.0
12.5
12.8
13.0
13.0
13.0
13.0
13.0
13.2
13.3
13.7
15.2
15.5
14.9
14.2
13.5
13.1
13.3
13.6
13.7
13.9
15.0
13.7
14.0
15.2
15.5
15.8
15.9
15.5
15.0
15.1
16.1
16.4
16.6
16.8
17.0
17.3
17.7
18.7
19.9
18.9
18.4
20.0
22.5
22.9
17.7
17.0
16.6
16.3
16.0
15.6
15.3
15.0
15.0
15.0
15.0
15.0
15.0
15.0
15.3
15.6
15.9
16.1
16.2
16.7
17.0
17.0
17.0
17.0
17.0
17.0
17.4
18.3
18.7
19.1
19.4
19.7
20.1
20.4
20.7
21.0
20.9
20.9
20.8
20.7
20.6
20.6
20.5
20.4
20.3
20.3
20.0
20.4
21.0
21.5
22.6
23.0
23.0
23.0
23.0
23.0
23.0
23.0
23.0
23.0
23.0
23.0
23.0
23.0
23.0
23.0
23.0
23.7
24.6
25.0
25.0
26.0
25.8
24.7
23.6
23.2
21.4
19.6
19.4
19.1
19.0
19.0
18.5
17.1
16.0
15.8
15.6
15.2
15.0
14.9
14.9
14.8
14.8
14.4
14.0
14.0
14.0
13.8
13.6
13.3
13.1
12.8
12.7
12.6
11.6
11.0
11.0
11.0
11.0
11.7
13.0
13.7
13.8
13.4
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.0
12.0
11.9
11.9
11.8
11.7
11.5
10.5
10.3
10.2
10.1
9.8
9.4
8.9
8.6
8.0
8.0