Overview

About this event

The 2024 TOP FORM Bay to Bay Race took place Sunday, 21 January 2024 from 05:30, at Glen Country Club, 3 Victoria Rd, Clifton in Camps Bay, Western Cape, South Africa. Distances included a 30km and 15km races.

Entries have closed - the race is full. Sorry if you missed out!

• The 30km race starts at 05H30 at Camps Bay High School and finishes at the sports fields below Glen Country Club.
  
• The 15km race starts at 07H00 at Mainstream Mall in Hout Bay and finishes at the sports fields below Glen Country Club.

Races

Distances & fees

Distances, start times, cut-offs and entry fees.

Sunday 21 Jan 2024

Distance	Entry Fee	Temp Licence	Type	Start	Cut-off	Details
30km Race	ZAR 200	ZAR 75	Road	05:30	10:00
Minimum age 19 years
15km Race	ZAR 140	ZAR 65	Road	07:00	10:00
Minimum age 16 years

Temporary ASA licence fee — only payable if you are not a member of an affiliated running club.

Course

Route maps & elevation

Route maps and elevation profiles.

Where

Location

Where the event starts and how to get there.

Glen Country Club, 3 Victoria Rd, Clifton

Contact

Contact the organiser

Send a message to the organiser and they'll reply to the email you provide.

Your name

Email

Message

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Train

Training programs

Hand-picked training pathways to get you to the start line ready.

Coach Parry

Structured, app-delivered plans for every distance from 5 km to Comrades — daily workouts, pace targets, Strava sync and a South African coaching community.

Affiliate · disclosed Start free trial

OwnMyRun · Gerda Steyn

Free, self-guided training plans built by Comrades & 2 Oceans champion Gerda Steyn — a great starting point if you want structure without a subscription.

View plans

Energy Lab

A South African running community with a built-in training app — adaptive plans whose paces recalculate as you get fitter, plus club runs, results and event RSVPs. Free while in beta.

Join Energy Lab

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History

Past editions

Previous edition: 2023

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