Overview

About this event

The 2024 PSFA Blisters for Bread Charity Family Fun Run took place Sunday, 25 August 2024 from 07:45, at Stephen Way, Green Point in Cape Town, Western Cape, South Africa. Distances included a 10km and 5km races.

Your entry fee will enable PSFA to feed 28 impoverished school children for a day

Races

Distances & fees

Distances, start times, cut-offs and entry fees.

Sunday 25 Aug 2024

Distance	Entry Fee	Type	Start	Cut-off	Details
10km Walk	ZAR 100	Walk	07:45	—
Minimum age 14 years
5km Walk	ZAR 100	Walk	08:00	—
Minimum age 9 years

Where

Location

Where the event starts and how to get there.

Stephen Way, Green Point

Contact

Contact the organiser

Send a message to the organiser and they'll reply to the email you provide.

Your name

Email

Message

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Train

Training programs

Hand-picked training pathways to get you to the start line ready.

Coach Parry

Structured, app-delivered plans for every distance from 5 km to Comrades — daily workouts, pace targets, Strava sync and a South African coaching community.

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OwnMyRun · Gerda Steyn

Free, self-guided training plans built by Comrades & 2 Oceans champion Gerda Steyn — a great starting point if you want structure without a subscription.

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Energy Lab

A South African running community with a built-in training app — adaptive plans whose paces recalculate as you get fitter, plus club runs, results and event RSVPs. Free while in beta.

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Nearby

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History

Past editions

Previous edition: 2023

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