Overview

About this event

The 2025 The Melkbos 15km Mo Run took place Saturday, 8 November 2025 from 06:30, at Beach Road in Melkbosstrand, Western Cape, South Africa. Distances included a 15km race.

Melkbos Athletic Club brings you the iconic Melkbos 15km race, which spans along one of the most scenic coastal roads and nature reserve on the West Coast. 

Get ready to lace up, show up, and grow out — because this year, the Melkbos 15km Run is teaming up with Movember to raise awareness for men’s health — and we’re doing it with serious mojo.

Whether you're a seasoned runner or a casual jogger with a cause, this is your chance to hit the road for something bigger than a medal. Think community, courage, and a cheeky commitment to the moustache.

Races

Distances & fees

Distances, start times, cut-offs and entry fees.

Saturday 8 Nov 2025

Distance	Entry Fee	Temp Licence	Type	Start	Cut-off	Details
15km Race Sold out	ZAR 130	ZAR 85	Road	06:30	—
Minimum age 15 years

Temporary ASA licence fee — only payable if you are not a member of an affiliated running club.

Entry

How to enter

Information on how to enter this event.

Pre-entry

the venue

Fri, 7 Nov 2025 · 16:00–20:00

Entries via Entry Ninja

Pre-race

Number collection

Collection venues, dates and times.

the venue

Fri, 7 Nov 2025 · 16:00–20:00

On-the-day collection available from 05:30

On the day

Race Day Information

Practical information for race day.

Start Beach Road, Melkbosstrand

Finish Beach Road, Melkbosstrand

Where

Location

Where the event starts and how to get there.

Beach Road

Contact

Contact the organiser

Send a message to the organiser and they'll reply to the email you provide.

Your name

Email

Message

Send message

Train

Training programs

Hand-picked training pathways to get you to the start line ready.

Coach Parry

Structured, app-delivered plans for every distance from 5 km to Comrades — daily workouts, pace targets, Strava sync and a South African coaching community.

Affiliate · disclosed Start free trial

OwnMyRun · Gerda Steyn

Free, self-guided training plans built by Comrades & 2 Oceans champion Gerda Steyn — a great starting point if you want structure without a subscription.

View plans

Energy Lab

A South African running community with a built-in training app — adaptive plans whose paces recalculate as you get fitter, plus club runs, results and event RSVPs. Free while in beta.

Join Energy Lab

Nearby

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History

Past editions

Previous edition: 2024

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