Overview

About this event

The 2023 Nantes Unity Race took place Sunday, 24 September 2023 from 07:00, at Vanguard Sports Complex, Bridgetown in Cape Town, Western Cape, South Africa. Distances included a 10km and 5km races.

It is that time of the year when Nantes A.C. in Bridgetown will be hosting their 6th annual road race in the community.

A WPA 10km Championship Race

Races

Distances & fees

Distances, start times, cut-offs and entry fees.

Sunday 24 Sep 2023

Distance	Entry Fee	Junior	Temp Licence	Type	Start	Cut-off	Details
10km League Walk	ZAR 90	ZAR 55	ZAR 45	Walk	07:10	09:00
Temp Licence (Junior) ZAR 25 Minimum age 14 years
10km Road Race	ZAR 90	ZAR 55	ZAR 45	Road	07:00	09:00
Temp Licence (Junior) ZAR 25 Minimum age 14 years
5km Fun Run	ZAR 50	—	—	Run / Walk	07:15	09:00
Minimum age 12 years

Temporary ASA licence fee — only payable if you are not a member of an affiliated running club.

Where

Location

Where the event starts and how to get there.

Vanguard Sports Complex, Bridgetown

Contact

Contact the organiser

Send a message to the organiser and they'll reply to the email you provide.

Your name

Email

Message

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Train

Training programs

Hand-picked training pathways to get you to the start line ready.

Coach Parry

Structured, app-delivered plans for every distance from 5 km to Comrades — daily workouts, pace targets, Strava sync and a South African coaching community.

Affiliate · disclosed Start free trial

OwnMyRun · Gerda Steyn

Free, self-guided training plans built by Comrades & 2 Oceans champion Gerda Steyn — a great starting point if you want structure without a subscription.

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Energy Lab

A South African running community with a built-in training app — adaptive plans whose paces recalculate as you get fitter, plus club runs, results and event RSVPs. Free while in beta.

Join Energy Lab

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History

Past editions

Previous edition: 2022

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