Overview

About this event

The 2024 Mossel Bay Heiderand 10KM race took place Saturday, 13 July 2024 from 07:00, at Heiderand Mall in Mossel Bay, Western Cape, South Africa. Distances included a 10km race.

Races

Distances & fees

Distances, start times, cut-offs and entry fees.

Saturday 13 Jul 2024

Distance	Entry Fee	Temp Licence	Type	Start	Cut-off	Details
10km Road	ZAR 80	ZAR 45	Road	07:00	09:00
Minimum age 14 years

Temporary ASA licence fee — only payable if you are not a member of an affiliated running club.

Where

Location

Where the event starts and how to get there.

Heiderand Mall

Contact

Contact the organiser

Send a message to the organiser and they'll reply to the email you provide.

Your name

Email

Message

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Train

Training programs

Hand-picked training pathways to get you to the start line ready.

Coach Parry

Structured, app-delivered plans for every distance from 5 km to Comrades — daily workouts, pace targets, Strava sync and a South African coaching community.

Affiliate · disclosed Start free trial

OwnMyRun · Gerda Steyn

Free, self-guided training plans built by Comrades & 2 Oceans champion Gerda Steyn — a great starting point if you want structure without a subscription.

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Energy Lab

A South African running community with a built-in training app — adaptive plans whose paces recalculate as you get fitter, plus club runs, results and event RSVPs. Free while in beta.

Join Energy Lab

Nearby

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History

Past editions

Previous edition: 2022

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