Overview

About this event

The 2022 Rock City Ladies Race took place Saturday, 6 August 2022 from 07:00, at DP De Villiers Stadium, HF Verwoerd Rd in Sasolburg, Free State, South Africa. Distances included a 10km and 5km races.

The Rock City Ladies Race, incorporating men, brought to you by Sasolburg Athletics Club at the DP DE Villiers Stadium, HF Verwoerd Road, Sasolburg

Races

Distances & fees

Distances, start times, cut-offs and entry fees.

Saturday 6 Aug 2022

Distance	Entry Fee	Type	Start	Cut-off	Details
10km Road	TBC	Road	07:00	—
Minimum age 14 years
5km Fun Run	TBC	Run / Walk	07:15	—
Minimum age 9 years

Where

Location

Where the event starts and how to get there.

DP De Villiers Stadium, HF Verwoerd Rd

Contact

Contact the organiser

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Your name

Email

Message

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Train

Training programs

Hand-picked training pathways to get you to the start line ready.

Coach Parry

Structured, app-delivered plans for every distance from 5 km to Comrades — daily workouts, pace targets, Strava sync and a South African coaching community.

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OwnMyRun · Gerda Steyn

Free, self-guided training plans built by Comrades & 2 Oceans champion Gerda Steyn — a great starting point if you want structure without a subscription.

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Energy Lab

A South African running community with a built-in training app — adaptive plans whose paces recalculate as you get fitter, plus club runs, results and event RSVPs. Free while in beta.

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History

Past editions

Previous edition: 2021

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