2025
Lilyfontein Tomato TROT
Last updated 8 Jun 2026
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About this event
This year celebrates the 30th Tomato Trot & Cycle to be hosted by Lilyfontein School. The event will include a 35km cycle, 35km e-bike cycle, 8km cycle, 15km "trail" run (trail, gravel and jeep track) and finish off with a 5km fun run/walk. These events will not be timed, participants will be informed that this is not a registered event.
2024 saw a field of 1,615 participants. For our 30th celebration, we are hoping for a field of 2,100 participants. However, the budget is based on 1,600 participants.
Each of the events will run back-to-back starting at Lilyfontein School. The Lilyfontein Tomato Trot & Cycle is the school’s biggest fundraiser, given that the event attracts almost as many supporters as it does athletes.
The event is all about fun in the great outdoors: Families enjoying a day out in the country. From the PTA food zone and beer tent, to the kids' entertainment zone, and the Eco Market, the Lilyfontein Tomato Trot and Cycle will be sure to put a smile on everyone’s face.
Let’s get our TROT on!
Distances & fees
Distances, start times, cut-offs and entry fees.
| Distance | Entry Fee | Type | Start | Cut-off | Details | ||||||||||||||
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| 15km Trail | ZAR 180 | Trail | 13:30 | — | |||||||||||||||
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| 5km Fun Run/Walk | ZAR 100 | Trail | 15:00 | — | |||||||||||||||
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Location
Where the event starts and how to get there.
Lilyfontein School, Farm 564, Brakfontein
Contact the organiser
Send a message to the organiser and they'll reply to the email you provide.
Training programs
Hand-picked training pathways to get you to the start line ready.
Coach Parry
Structured, app-delivered plans for every distance from 5 km to Comrades — daily workouts, pace targets, Strava sync and a South African coaching community.
Affiliate · disclosed Start free trialOwnMyRun · Gerda Steyn
Free, self-guided training plans built by Comrades & 2 Oceans champion Gerda Steyn — a great starting point if you want structure without a subscription.
View plansEnergy Lab
A South African running community with a built-in training app — adaptive plans whose paces recalculate as you get fitter, plus club runs, results and event RSVPs. Free while in beta.
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